EliteFTS.com: So You Think You Can Bench? Part VII
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Uploaded by EliteFitnessSystems on Jul 8, 2010
Dave Tate discusses form with Josh Hachat.
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Top Comments
All Comments (43)
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Great serie! I ca see now how I was confused between bodybuilding bench press and power -lifting bench press.
Again, deadlift serie would be really helpfull...
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is there any reason why he lifts his head off the bench when he does the bench press
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I'd love to see an incline how to guide.
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Excellent series, you are a great teacher. Thanks for posting this!
7 months ago 2
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Really would like a longer arms vs. shorter arms video, grip variations, etc.
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Can we have a vid about variations on the Bench Press? See how to properly incline, decline and dumbell bench press?
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Can we have a vid about how wide to go?
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Thanks man! Superb video, I would however like to watch a person with longer limbs. I'm approximately 186cm tall, and with quite long arms. Shoulder problems have occurred due to bad technique. watching your vids have helped alot, but I feel that my bench could be improved further if you showed your techniques with a taller, broader, person.
Thanks!
Greetings from Norway!
10 months ago 4
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Excellent. Thank you.
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@bigdee4933 thats makes sense, thanks!
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+1 for squat and deadlift series and also for a lifter with longer limbs.
marktucks 1 year ago 111
Great series! As some of the other guys have mentioned, squat and deadlift series would be awesome!
JThorss0N 1 year ago 49