400 Pound Behind Neck Tricep Extension For 5 Reps.

On Tuesday, 06-02-2009, I'm doing a 400 pound (count it) behind the neck tricep extension for 5 reps. I guess this is a new challenge for the game at heart. Remember, I'm still recovering from a torn pec surgery and 2 elbows with arthritis......and I'm 53 years old.....and lifetime (never taken in my life!)drug free from HGH, steroids, or any performance enhancing drugs! Notice my strict form and full range of motion. Of course my challenge is all in fun and to inspire and motivate others to excel in everything they want to do in life!

Category:

Sports

Tags:

• Powerlifting

[goose700]

good job

[supermanphil]

Thanks Goose, especially coming from you I take that as a great compliment

[mrhotcritic]

man, you have got to be shittin me! That is crazy dude! I have never saw anyone do this before. Your a beast man! I will bet no one can do that!

[supermanphil]

Thanks for the comments

[A550RGY]

Okay, I've already failed your challenge. lol

Nice work, man!

[supermanphil]

Thanks....it sure wasnt easy. Keep up the great work though

[volsncards]

Awesome job! I've lifted for twenty-seven years and I'm not even in the league!

[utterback12]

good job, I tore both of my pecs 3 times. I still recovering from the last surgery but I'm hoping to be back in the gym again lifting and training

[EyeFourAnEye]

thats a really sick machine, wish they had that where i worked out !