Loading...
Uploaded by Riga38 on Jun 25, 2009
TEAM iXL Greg Stott - 6/20/09 95 lb. x 14 reps. Age 46. These presses are done 1 arm at a time or (isolateral) allowing more focus on developing explosive power in each arm, using a greater range of motion. iXL So Can YOU @ TEAMiXL.com
Sports
Standard YouTube License
Load more suggestions
Link to this comment:
All Comments (0)