TMW: Causes of Elbow Pain
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i was doing all three of them for a time, especially when i found jack 3d and that shit makes pain go away because of that dimephlyine shit or whatever, and now im just doing the first two and that pain was hella getting to me but i learned my lesson. ima take a break of pushin that shity heavy ass weight up and go back to learning proper from.
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man since ive been watching yall videos im F**** SCARED TO SNAP SOME SHIT UP ... good advice always need enough rest !!!!
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low fat intake may be one aswell
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There is also a 4th consideration.
Not warming up sufficiently will hurt your joints.
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tricep extensions and at the end of my dip hurts my elbows the most
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Ian Mc 'ass hole' struthers likes to do joint work every day. 20 sets of bench press 1" range of motion working the lockout
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@AdinC33 is the pain to the "pinky" side of the wrist? try stretching ur lats man. it's helpin me out
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@jarheadjourneys "pop" sound?
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LET ME DO
MA THANG
pedobear123 2 months ago 54
can u two fight to the death?
N3wbyB3wby 2 months ago 13