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  1. 11 Spring Fling 2: FAT LOSS Cardio Workout by blogilates
  2. 12 Spring Fling 1: Toning Workout by blogilates
  3. 13 Jungle to the Sea Bodyweight Workout by blogilates
  4. 14 The 100 Burpee Burnout | POP Cardio by blogilates
  5. 15 Easy 2 Ingredient Healthy Ice Cream! | FOOD Bites by BlogilatesTV
  6. 16 TOUGH LOVE Handles Workout | POP Pilates by blogilates
  7. 17 Sweet & Savory Cranberry Spinach Salad | FOOD B... by BlogilatesTV
  8. 18 The Official Prom Dress Workout by blogilates
  9. 19 Heartbeat Heaven HIIT Workout by blogilates
  10. 20 HIITilates: My Thighs are Dying! by blogilates
  11. 21 Fan Mail Opening Ceremony by BlogilatesTV
  12. 22 HIITilates: Scream & Shout by blogilates
  13. 23 HIITilates: Beautiful Burn by blogilates
  14. 24 HIITilates New Year Slimdown Workout by blogilates
  15. 25 Cassey Ho Interview | NMR Feature by NewMediaRockstars
  16. 26 Sculptacular Pilates Workout | Pilates Bootcamp... by LivestrongWoman
  17. 27 Off the Wall 2012 POP (Pilates) Mashup by blogilates
  18. 28 Long, Lean Dancer's Legs Pilates Workout | Pila... by LivestrongWoman
  19. 29 Bombastic Booty Pilates Workout on the Ball | P... by LivestrongWoman
  20. 30 Fat Burning Cardio Warmup | POP Cardio by blogilates
  21. ▶ #SocialFitness Hangout with Women's Health Edit... by shortyawards
  22. 32 Behind the Scenes House Tour with Blogilates + ... by stylemeFIT
  23. 33 Block-Buster Pilates Workout | Pilates Bootcamp... by LivestrongWoman
  24. 34 Bubble Butt (Clenching my Booty) Workout | POP ... by blogilates
  25. 35 Plank-a-Thon Pilates Workout | Pilates Bootcamp... by LivestrongWoman
  26. 36 The 1000 Workout by blogilates
  27. 37 Bloat Be Gone Pilates Workout | Pilates Bootcam... by LivestrongWoman
  28. 38 Post Thanksgiving Tune Up (POP Pilates) by BlogilatesTV
  29. 39 Victoria Secret Bombshell Butt Workout by blogilates
  30. 40 Abtacular Pilates Workout | Pilates Bootcamp Wi... by LivestrongWoman
  31. 41 Victoria Secret Angel Arm Slimming Workout by blogilates
  32. 42 Super Shaper Pilates Workout | Pilates Bootcamp... by LivestrongWoman
  33. 43 Victoria Secret Supermodel Stiletto Legs Workout by blogilates
  34. 44 Sculpted Back Pilates Workout for Beginners | P... by LivestrongWoman
  35. 45 Victoria Secret Model Ab Workout by blogilates
  36. 46 Butt Lift Pilates Workout for Beginners | Pilat... by LivestrongWoman
  37. 47 Sailor Moon Workout by blogilates
  38. 48 Sailor Moon Workout Coming Soon! by BlogilatesTV
  39. 49 Lean Legs for Short Halloween Skirts Routine | ... by LivestrongWoman
  40. 50 Quiet Cardio Shhhh! with Coach Nicole & Cassey ... by blogilates
  41. 51 Kill That Muffin Top for Beginners | Pilates Bo... by LivestrongWoman
  42. 52 Bikini Kickoff Workout | POP HIIT & Sculpt by blogilates
  43. 53 Sleek and Sexy Arms for Beginners | Pilates Boo... by LivestrongWoman
  44. 54 Primadonna Pushup Challenge | POP Pilates by blogilates
  45. 55 The 100 Workout | POP Pilates by blogilates
  46. 56 Live While We're Young Inner Thigh Workout | PO... by blogilates
  47. 57 Gangnam Style Call Me Maybe Mashup Squat Challenge by blogilates
  48. 58 POP Pilates: Flatter my Abs Workout by blogilates
  49. 59 Like Money Apartment Friendly POP Cardio by blogilates
  50. 60 PSY GANGNAM STYLE Cardio Dance Workout! (강남스타일)... by blogilates
  51. 61 POP Cardio Carnage! | Invade London by blogilates
  52. 62 Waist Slimming POP Pilates to Wings by Little Mix by blogilates
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  54. 64 Help Develop the Blogilates Fitness App + Givea... by BlogilatesTV
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  58. 68 Cassey Ho: Pilates Instructor & The Brains Behi... by GETfizzYcaL
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  60. 70 POP Cardio: Trafalgar Trimdown Toner | Invade L... by blogilates
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  77. 87 Bikini Blaster 7: Bodacious Back + Sleek Shoulders by blogilates
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  79. 89 Bikini Blaster 6: Booty Booty Booty by blogilates
  80. 90 Drive By Inner Thighs Challenge by blogilates
  81. 91 How Many Calories Does Blogilates Burn? VLOG! by BlogilatesTV
  82. 92 Bikini Blaster 5: MUFFINTOPLESS!!! by blogilates
  83. 93 Glad You Came Calves Challenge by blogilates
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  85. 95 1 Min AB CHALLENGE with Valerie Waters! by blogilates
  86. 96 BIKINI BLASTER 4: Awesomesauce Arms by blogilates
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  88. 98 Summer Fashion Tips From Blogilates | The Loop ... by LivestrongWoman
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  94. 104 Toned Triceps Challenge to Payphone by blogilates
  95. 105 Bikini Blaster 1! HIIT IT HARD! by BlogilatesTV
  96. 106 Brokenhearted Ab Challenge by blogilates
  97. 107 POP Pilates: Bikini Booty Thong Workout by BlogilatesTV
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  99. 109 BEBE SPORT Bridal Bootcamp for Sexy Shoulders '... by BlogilatesTV
 

#SocialFitness Hangout with Women's Health Editor-in-Chief Michele Promaulayko

shortyawards shortyawards·305 videos
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Published on Dec 10, 2012

With the holiday season upon us, it's more important than ever to think about the small ways you can stay fit and healthy and influence others to do so as well. In honor of the holidays, we hosted a Google+ Hangout with #SocialFitness juror and Women's Health Editor-in-Chief Michele Promaulayko, bloggers, past winners and finalists to discuss how to leverage #SocialFitness during the holiday season.

http://j.mp/socialfitnesshangout - Check out the event recap!
http://twitter.com/michprom - Follow Michele on Twitter!
http://realhealth.anthem.com - Follow the Real Health Bloggers!

  • Category

    Education

  • License

    Standard YouTube License

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Top Comments

  • blogilates

    blogilates 5 months ago

    great idea!

    · 5

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    in reply to Bianca Bianchi (Show the comment)
  • Bianca Bianchi

    Bianca Bianchi 5 months ago

    Yes Cassey, Hyrbid workouts! Please I have been doing your workouts since you started&it would b nice 2c more weight type stuff. Regular pilates is not the challenge it once was for me and not giving me the total results i am lookn for.. weight type stuff and some added resistance type vids would be a awesome contribution(like awesomesauce arms ect) for those of us who may have been with u since 09 and are looking for that next level of fitness. Bc I'd really like to stay true to pop pilates:)

    · 5

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All Comments (30)

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  • muscomap

    muscomap 2 months ago

    terrificweightloss(.com/women-­health.htm) - Great website to subscribe and get a FREE E-Book

    ·

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  • Sarah Verwei

    Sarah Verwei 3 months ago

    great experience of partnership yes! my little son of 5 wants to join you to chat with you he loves the video,s we do them each day:) his name is Senna we are from the Netherlands, I am collaborating with other students world wide like you in system science,in social design theory,your concept is great,i am gonna share it in my group

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  • HoneyBritney

    HoneyBritney 5 months ago

    yaaaaay it's cassey!:D I think the digital thing is really awesome and makes it possible for everyone to get an amazing workout (no excuses).

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  • blogilates

    blogilates 5 months ago

    love u too!

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    in reply to xxNaxxNa (Show the comment)
  • Cera Ramnaraine

    Cera Ramnaraine 5 months ago

    Byeeeeee

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  • xxNaxxNa

    xxNaxxNa 5 months ago

    OMG CASSEY I LOVE YOU !!!

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  • andimonthebleachers

    andimonthebleachers 5 months ago

    please do more stretching videos, cassey! lots of love from germany xoxo

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