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Power Foundations

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Uploaded by on Feb 12, 2008

Learn the training and conditioning methods that will develop your speed, power and accuracy with the cane. Includes cane maneuverability drills including double cane drills so you're equally effective with either hand. Visit www.canemasters.com for ordering information.

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  • this would be very effective with older people if they are being mugged and their only defensive maneuver would be to use their cane

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