Ghetto Street New York Workout - Super Street Workout - Featuring: Prophecy Workout

http://www.prophecyworkout.com
Also follow me on:
Facebook - Prophecy Workout & Twitter - @TheWizardOfBars

This is Prophecy a.k.a. "The Wizard Of Bars". At 6'x5", 255lbs. he has become a Street Workout legend in New York City. In this episode of Superman Street Workout, Prophecy takes you through a tour of all the different types of exercise "equipment" he uses, such as fire escapes, building scaffolding, traffic signals and any other thing he can utilize in this Street Workout Clinic. Enjoy!!

Category:

Sports

Tags:

• Street
• Workouts
• Ghetto Workouts
• Pull-Up Bar
• Barmasters Xtreme
• Hannibal For King
• Hit Richards
• Apaew
• Barstarzz
• Muscular Physique
• Russian Workout
• Barilla and Hannibal
• Denis Minin
• Денис Минин
• Calisthenics Kingz
• Kali Muscle
• Giuliano Stroe
• 3 Run Parkour
• Capoeirascience
• Турник
• Сильный
• Hannibal For King (HD)
• Prophecy Workout
• СУПЕРМЕНА Тренировка
• акробатика
• bogdan
• Hannibal Training
• Superman Street Workout
• BS45

[blkmuscle10]

U look great for an action figure,man LOL just messin with you ,man but foreal when is your dvd coming out??

[WorkoutBX1]

@blkmuscle10 The DVD is almost completed and should be out in early 2012.

[RIZZKHALIFAH02]

@WorkoutBX1 first and foremost, mad respect to you bro. What was your workout regiment like when you first started doing calisthenics?

[WorkoutBX1]

@RIZZKHALIFAH02 First I started off a little bit each day, then increased the number of calisthenic reps gradually. It took me years to build up to where I am at today, but you can do it as long as you workout carefully, and watch what your nutrition which is also very important.Proper technique is most important. It's better to do 10 proper push-ups and 50 bad ones.

[rikoshcet]

calisthenics only?

[WorkoutBX1]

@rikoshcet All of my workouts consists of calisthenics. I believe calisthenics are the best in the combination of the building of muscle, as well as "muscle flexibility". Not that I can't lift weights because, that's never been difficult for me, but calisthenics are best for muscle control and ultimately, are less stressful to your joints.

[novoic]

Respect from the BAR BROTHERS

[sparkstarr12]

Great attitude! Enjoyed the end the most

[charliemurphy07]

Big up mane! I see you rep n for the big dudes! im 230 been on da bar for a couple of months now. Those small dudes don't know it's hella harder for big guys to be fly n around on da bar! you inspire me. rep n Baltimore "auto bars"

[illwafer]

you look at talk like chris webber.

nice workouts.

[ThaCompton111]

FUCKING MONSTER MAIN.. INSPIRATION ALSO BAR BROTHERS !

[spencerswims2009]

fuckin monster dude. youre my hero