Healing Through Barefoot Running
Loading...
Loading...
4,813
Loading...
Uploaded by runBAREcompany on Apr 3, 2011
Yes, barefoot running will help you heal. Michael Sandler, best-selling author of "Barefoot Running: How to Run Light & Free" shows us you don't have to be biomechanically perfect to go bare. After a near death accident in 2006 left Michael with a 1 inch leg length discrepancy, titanium femur & hip and 10 knee operations, the only way Michael was able to find his way back to health was by spending time barefoot. Today he can run 10-20 miles barefoot and pain free. Inspire others. Pass it on! www.RunBare.com
6:24
Minimalist Running? Here are Six Simple Exercises For Stronger Stridesby myrundoc28,162 views- 5:47
Confession of a Barefoot trail runnerby paraganek20,341 views
- 2:19
Finally! A FEMALE barefoot runner!by runBAREcompany51,960 views
- 1:53
Niamh's Barefoot Sprintby newstalkscience5,151 views
- 3:26
Go Barefoot and Reduce Injuriesby fitlish709 views
- 3:15
How To Start Barefoot Runningby HowToRunBarefoot93,370 views
- 1:57
Michael Sandler of RunBare Tries AcroYoga part 2by runBAREcompany988 views
- 6:16
Sport Motivation & Inspirationby Sanjiii88224,117 views
- 1:25
My transition to barefoot running - 7 months (#4)by joohneschuh7,420 views
- 1:14
Mid-foot Running Technique - A Teaching Progressionby pedigest66,443 views
- 5:53
Inspirational Running Songby basketballcolt45489,040 views
- 5:38
Running Analysis of Heel Strike versus Forefoot Strike (Same runner, 2 weeks apart)by njsportsmed459,159 views
- 0:53
VIVOBAREFOOT -- Training -- Barefoot Running correct positionby vivobarefootTV1,768 views
- 3:15
Injuries Motivation.wmvby rdimasi17464 views
- 2:48
Where There's A Wheel, There's A Way - Official Trailer [HD]by i4eyemedia6,151 views
- 3:19
Racing for Freedomby johnthegun487 views
- 1:13
Is There A Happy Medium For Barefoot Runningby resultsphysiotherapy263 views
- 4:32
Unbreakable: The Western States 100 - Journeyfilm Official Trailerby journeyfilm139,738 views
- 0:54
RunBare America!by runBAREcompany3,188 views
It's funny that he is talking about barefoot running standing in front of a bunch of running shoes. That is awesome that he was able to recover from such an accident.
DanTheNBAFan 2 months ago
You're an inspiration dude, I'm just starting out with barefoot running -- gonna take my time with it and give my body time to adapt, hoping I can finally enjoy regular running without my knee pain rearing its ugly face
tailornetworks 3 months ago
Very motivating. Love the book, I refer to it often. Been running bare since July 2011.
WithChildLikeFaith 5 months ago
Amazing story mate! I marvel at you can run in the snow.
wolfmaan 8 months ago
Wow - inspiring!
Thanks!!
textflow 9 months ago
A tremendous story, Michael. I, too, was told by two different doctors that I would never be able to run again because of some injuries. Today, I'm happy to say that I run for as long and as often as I'd like - almost always barefoot.
johnsifferman 10 months ago
love it michael, congrats! i used your book when i was getting started with barefoot last year. thanks for writing it. -eric
GoodKarmaInBoulder 11 months ago
I got this book. It is well done. I've been a barefoot runner for 3 years and counting!
Barefootedleroy 11 months ago
Outstanding story! I have been following the channel for a few months and I am glad you put this out there, thanks for sharing!
1IdeaAhead 11 months ago