Key Skills in Advanced Gymnastics - Paul Hall

A clip from Key Skills in Advanced Gymnastics

In this program, coach Paul Hall takes coaches through many advanced skills that are being asked of competition gymnasts and their coaches. Paul uses both girls and boys to perform drills and skills.

DVD1: Vault includes 54 drills and skills for: Specific Vault Conditioning, Vault Drills, Handspring front, Kasamatsu, Tsukahara, and Yurchenko

Floor includes 116 drills and skills for Handspring/Flyspring, Handspring front salto, straight front salto, forward twisting, backwards twisting, round-off flick, whip salto, back layout salto, and double back salto

Trampoline Drills: Drills for skills in 3 parts

DVD2: Includes Boys Events: Pommel horse (34), rings (30), parallel bars (20)

Bars include skills and drills totaling 119: Clear circle to handstand, stalders and endos, invert giant, release catch drills, dismount actions, Geinger, Catchev, Jaeger -- Girls and Boys


TESTIMONIALS
UK Coach Paul Hall trains Louis Smith, Daniel Keatings, Luke Folwell and Marissa King at Huntingdon Gymnastics Club, all who qualified for the 2007 World Championships in Stuttgart. Paul is charismatic, media savvy ... and obviously a great coach. Smith and Keatings BOTH qualified for Pommel Finals. Key Skills in Advanced Gymnastics for Girls and Boys with Paul Hall is the title of a 2-disc DVD instructional video set available from expert videographer coach Charles Minster from Australia. He's been producing superb video Down Under for decades. -Rick McCharles www.Gymnasticscoaching.com

Presented By: Paul Hall

Language: English
Directed By: Charles Minster
Publisher: Charles Minster Productions
Run Time: 3 hours+
Categories: Women's Gymnastics -- Floor Exercise Women's Gymnastics -- Beam Women's Gymnastics -- Vaulting Women's Gymnastics -- Uneven Parallel Bars Men's Gymnastics -- High Bar Men's Gymnastics -- Parallel Bars Men's Gymnastics -- Vaulting Men's Gymnastics -- Rings Men's Gymnastics -- Pommel Horse Men's Gymnastics -- Floor Exercise
Release Date: 2007

Category:

Sports

Tags:

• gymnastics
• gymsmarts
• thegymnasticminute