How to Do Abdominal Exercises : How to Do Standing Abdominal Exercises

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Uploaded by on Jan 21, 2008

Learn how to do standing abdominal exercises from an expert in this free fitness video on abdominal exercises.

Expert: Katie Bowers
Bio: Katie Bowers is a nationally certified fitness instructor and personal trainer with over 8 years experience. Being a dancer and a former gymnast, she knows how important stretching is for muscles.
Filmmaker: Louis Nathan

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 5 dislikes

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Top Comments

  • I don't have much floor space, so I really appreciate these.

  • she's very sweet.

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All Comments (18)

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  • GREAT VID, GURL!!!:)

  • I like her videos because she's not some over the top buff "I'm just like you - except perfect!" types. She's accessible and seems like she could be one of my friends.

  • "or your going to be lop sided" Hahaha, I love this(: Thank you!

  • does she have a dvd or something?

  • @aussiepride1488

    lol you're a genius. That is exactly what went on in my head.

  • YOu're beautiful. Should think about doing porn. 

  • Katie Bowers , I think you have great videos.

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