Blast fat away and gain lean muscle. Pack your cooler daily!
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Uploader Comments (22606laurenrick)
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Is steak okay? sirloin or fillets??
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faga yogurt has 0 fat and 20 grams of protein,9 grams of sugar believe but thats for 1 measuring cup of yogurt
2 years ago 2
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i'm assuming those are hard boiled eggs, but you said you have to throw away the yokes. so do you just eat around it or something?
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I am someone that has been interested in implementing Clean Eating. I have felt very overwhelmed. This s a great video to help get me started. I hope you will be posting a video in the future on how to add flavor to some of the bland foods needed to eat clean. Great job not talking over our heads as well. Thanks. Looking forward to more posts.
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Clean Eating Refrigerator Tour! By Lauren Shaw - Personal Trainerby 22606laurenrick13,237 views
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Clean Eating/Healthy Refrigerator Tour (Revised)by 22606laurenrick1,200 views
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thanks for the compliment, good luck with your clean eating ventures, and I hope that it impacts your life like it has mine- Rick
22606laurenrick 2 years ago
Join our FB page at Body Concepts for more- Yolks are fat- not good if you are trying to lose weight
22606laurenrick 2 years ago