# 4 Bikini Body Challenge Weight Loss Plan

http://inspire2act.blogspot.com/2008/12/new-years-resolution-me.html
The core of my plan is power yoga and raw food.

Category:

People & Blogs

Tags:

• bikini body
• challenge
• weight loss
• raw food
• power yoga
• 80/10/10
• health
• diet

[babehkate]

I have to tell you, I'm only 15 and you inspire me so much! I used to weigh 190 pounds (I was 13 and a half, at about 5 foot 3.5), ever since I have watched your videos at the beginning of last year, I have lost 65 pounds (Now I'm 15 and 5 foot 4.5)! Thank you so much for inspiring me to be my best - even though I still have a little way to go! (I'm aiming for between 113-117) Good luck with everything! <3 Katie

[Inspire2Act]

@babehkate OH WOW! Ya know, I really didn't take into account the younger audience I might have! It feels really good to know I am helping teens too! You totally rock! I am so proud of you! You are just about as tall as I am and your target weight sounds perfect. How does your family feel about your weight loss and what did you do to lose the weight?

[ruantengyi]

I wonder what Lori is wearing? It looks like a one piece Nike swimsuit!

[Inspire2Act]

nope, just a workout top. ;)

[ruantengyi]

Oops, sorry for asking! It just looks like it!

[Inspire2Act]

ha...no need to apologize! :) It would be cute as a bathing suit though! ;)

[falafelstand]

Lotta pervs on youtube.

[1q2w3e4r5t6yusername]

taijiquan (tai chi) or qigong is good 4 flexibility and over-all gentle soft well-being like yoga...

[babehkate]

My family has been really supportive! My older sister had trouble understanding at first (her being gifted with the body of a victoria's secret model from birth) but from then on they have helped me out so much - it brought me and my dad so much closer! To lose the weight, I went from eating a massive 2500 calories per day of processed food to eating around 1000 calories of healthy, mainly whole food. I play tennis and do hot yoga, and do spinning with my dad. How is your journey going?