Bikini Boot Camp - My Vacation S & M Workout

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Uploaded by on Jul 1, 2010

Hey Everyone! Today we are doing 60/30 intervals with no break. You are doing Prisoner Squats with Knee Up, Pushups, Skipping, Burpees, Forward Lunge, Mountain Climbers, Jump Squats, Side to Side Lunge with Touch Down. This one makes your legs burn! Try and do 3 or 4 rounds with a 2 minute break in between. Have fun!

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  • My legs hurt just watching you. Where can I find a timer like you have?

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