Krzysztof's Power Breakfast

www.ONEFITCITY.com - The Anti-Cooking Show

www.onefitcity.com welcomes guest Krzysztof Soszynski to take on the kitchen and shows us one what he is eats 10weeks up to the fight to keep the calorie intake high, and the nutritional value through the roof! If you're working out like a madman you're going to need some serious intake!

"Speed is the key to any and all of these recipes, we want it done quick, the fewest sauces possible, the fewest calories possible. We want nutrient rich foods! The goal is to make sure that you have time to get this done, so everything you see on this channel is quick, effective and the best thing you can do for your body!"

-Jordan

Check in weekly for new videos! Including Workouts, Cooking tips, full recipes and everything good for you and your health!

CHEER ON KRZYSZTOF IN UFC140 IN TORONTO, DECEMBER 10, 2011!

@KSOSufc

Professional Edge Fitness and Conditioning - Giving you your professional edge!

http://www.pedifference.com

@pefitness

CHECK OUT ANOTHER UP AND COMING FIGHTER! LOUIS FISETTE IS ONE YOU DON'T WANT TO MISS!

http://www.louisfisette.com

@l_petitpain

Red Beard Chronicles - Seriously Bearded, Seriously Awesome

http://www.redbeardchronicles.com

@RBChronicles

MUSIC (used under the Creative Commons License):

Rocket - Kevin MacLeod

http://www.incompetech.com/m/c/royalty-free/

Category:

Sports

Tags:

• Jordan Cieciwa
• ufc
• ufc 140
• mma
• breakfast
• Krzysztof
• cutting
• weight loss
• fitness
• Training

[mikeyduke10]

6 eggs:O holy mother of god:O

[mikeyduke10]

6 eggs:O holy mother of god:O

[bm2g]

man i love these vids!!!!