Raw Deadlift 377x5 By 60 Year Old Masters Powerlifter Tom Jones
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Uploaded by tomjonesfitness on May 27, 2009
This is a max effort powerlifting work set of 377 pounds for 5 reps by 60 year old masters powerlifter Tom Jones, on an effort scale 0f 1 to 20 I would rate this a 19+. I was able to complete a 2nd set at this weight for 5 reps with a similar level of effort.
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Doing GREAT! Tom. You inspire me ~ I'm 53 and just started deadlifting for more strength in my back and overall. What a feeling it gives me when I pull heavy weight. WOW! My 1 Rep Max is
400 lbs. deadlift.
dosrats 2 years ago