Strong Forearms !

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[jacobe14]

You need to work on your tri's.

[luimarco]

@jacobe14 watch my todays video

[VesperTick]

I used to be a bodybuilder, but then I took an arrow to the knee.

[PatrikN793]

@VesperTick I used to use jokes from games, but then I took a pussy to the dick.

[wardogmobius]

Hey, Luimarco...How many times a week for this forearms exercise?

[MariusLTUK]

i sued to e a bodybuilder, but then i snapped my knees

[loneTUBE87]

When you do that barbell you did first. Put your thumb beneath the bar. Don't cheat.

[AndromedaIX]

I see you like underarmour Lui :)

[Hashashin8]

@Il0veToFU stiff legged deadlifts and good mornings are nearly the same exercise, and to isolate the spinal erectors you would lay on your stomach and do reverse crunches. good mornings hit every muscle a SL deadlift does besides traps and forearms because your not holding the weight

[varztazzz]

luimarco.. god gave you good biceps, but he forgot about your forearms.

as the result, you can't be sad for that :)

[vaska1990]

yeah i like it babe

[JustinsHQ]

@61n9ner That's what she said.

[MrBeanmachine17]

I use to be a bodybuilder, but then I took a barbell to the crotch.