Karate Speed Training - Advanced Candle Flame Punch

This video is a follow up of my Candle Flame Punch video found at http://www.youtube.com/watch?v=lvu8FgpqTks to develop your karate speed further.

These advanced candle flame punch drills will sharpen your kime or focus of power. Ki is the energy flow in all things. Candle Flame Punching helps you develop this Ki energy by teaching the proper coordination of your karate punch and the use of explosive power to manipulate and extinguish the flame.

Featured in this video is punching candles in a row and multiple candle punching that forces you to practice with your non-dominant hand and generate kime on each successive strike.

To follow Sensei Rosanelli's videos and writing visit the Everyday Sensei blog at http://www.timrosanelli.blogspot.com

Category:

Sports

Tags:

• Martial
• Arts
• Karate
• Speed
• Training
• candle
• flame
• focus
• control
• concentration
• kime
• ki
• power
• extinguish
• blowout
• one-inch
• punch
• backfist
• gyaku
• zuki
• oi
• instructions
• howto
• exercise
• drill
• skill
• explosive
• fire
• traditional
• punching
• out
• advanced
• quick
• fast
• hand
• training

[simonli43]

tell you the truth its kinds really easy and that punch wasnt fast at all... but im not questioning how good you are as a martial artist but im just saying a little kid could blow out three.

[trosanelli]

@simonli43 - The more I look at the title, the more I think calling it speed training is inaccurate. It should be called precision or accuracy training, because that's all it is. You're right it's easy.

[ThaCalvin]

37 people break their fingers by hitting the table.

[aguilaello]

The real question is... How can you punch so fast you light the candles

[atanskie]

stop blowing the candles ya mustard :p

[dankerkarate]

ola sou do brasil 5dan estilo shotokan,nossa assim voce esta engamando todos que vem este video voce e louco mesno .

[MrKenmaru]

u should hit the candle at ur should height, not like this.

[777brandonb]

do it in short sleeves and make it less easy, the dobuk creates an air compression type system around your arm. So, do it without the sleeves and you will get better results from this sort of training. Just my opinion.

[Acceqt]

idiot

[radybt]

If this is a SPEED traning... then we taekwon-do guys with blow a mile of candles :D

[BeothukRuins]

All sleeves.