www.3DMUSCLEJOURNEY.com **Speed Deads!
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Hi, 3dNaturalMuscle,
I noticed you guys used Sumo Deadlifts a lot. Why is that? It looks like you can lift a lot more weights with the Sumo style. I am looking to increase my Deadlift(conventional) to 405lb. for reps. Will doing Sumo help me get there faster?
Thanks.
Sylar000000 1 year ago