http://www.danceclassmusic.com/live-tp15.html In this video, Jeff Amsden teaches the proper technique for executing lifts. Join him as he covers such topics as hand placement, the use of your legs while lifting, supporting your lower back, timing and many other important factors necessary to execute lifts safely. The lifts featured in this video range from intermediate to advanced in difficulty with a special section that covers girls lifting girls. Finally, these breathtaking lifts are broken down in a step-by-step manner so that anyone can learn to perform them. Adding these beautiful movements to your choreography will bring an exciting element to any style of choreography whether ballet, lyrical-contemporary, jazz or musical theater. This is a must have for any dancer, teacher or choreographer's library.
we did the first lift at our dance training tonight! it was great! :)
bopie14 4 months ago
I just Ran into This video, and was like, that looks like amsden.
Thanks Jeff for the classes at BDC 2009 loved them
cheerfalken 11 months ago
These are amazing and beautiful lifts! Thanks!!
strall22 1 year ago
thnx katie fur being a great teacher i luv u hope to see you this winter!
seasur1 1 year ago
those look hard!it does require a lot of trust.
Anadance 2 years ago
Sweet video!
Thank you for posting!
intelligenceisnot 2 years ago