Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

7/30

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
249 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jul 30, 2010

Box Squat 3x8 335
Reverse Lunge Back Leg Free 3x5 60
Reverse Lunge paused 2x5 145

Category:

People & Blogs

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:

Uploader Comments (Rip3TVS)

  • dman crazy on teh squats

  • @nba8340 Thanks. 

see all

All Comments (5)

Sign In or Sign Up now to post a comment!
  • HARD and Core!

    Good lift! check out my form and comment my vid if u got a chance.

    Keep up the good work!

  • Hard and CORE!

    GOOD stuff! Keep this up! Check out and comment on my form too if u got a chance.

  • Yo fam, i must say your vert is really impressive now. I was wondering if you could give me some tips on how to train my 2ft vert, since my 1ft is already pretty high. Im 6'1" 200lbs ;)

    Cheers!

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more