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How to do a superman pushups Fit Fury style

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Uploaded by on Aug 17, 2010

pushups quick steps to build your way up to do a Fit Fury style Superman pushup. I have a more in depth explanation but thats coming next month. Checkout the How Tos for the Fit Fury Ultimate Workouts at http://www.vbodypowerfitness.com/Products.html

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Uploader Comments (FitFury)

  • damn we should do this in football practice

  • @guypenclip definitely ya'll would be some beast if y'all did a few sets of these.

  • wow nice !

  • @OfficialMusic1001 thanks for checking it out!

  • Boom! There it is!!

  • @BROWNIZABLE LOL, yea man!

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All Comments (26)

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  • too bad a real superman push up is much harder buddy

  • you should try the real superman pushup, its hard as hell

  • -_- you dropped your ipod

  • @MrZuffasback thanks for checking it out man. I appericate the respect!

  • @Greg763 Thanks a bunch!

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