How To Do More Chin Ups
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Elliot Hulse, can squat 6 billion lbs, but can't handle bumping his knee on the power rack.
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yeah bitch! Alpha male
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yea if you you have the 2 smaller pieces of pipe, vertical sections you only need themn 12-18 inches long, have home depot or someone cut them to length, and thread the ends with their machine, wether its 3/4 or 1 inch pipe, 3/4 is better, if you are more hard core, you could buy knurled stock from pipe center and then have some hardware place do the rest, then you have a nice meaty knurl on it when you use chalk as well
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if your really heavy/fat and lose the fat you will get stronger at them, naturally anyone who went up n down mpore then 30lbs knows this, i in the basement on main beam of house threaded 1 inch pipe 2 pieces, then put a 3/4 piece 4ft long with 90 degree elbows and closet flanges to attach to the beam, works awesome, those door way pullup bars are crap, you really need 3 -4 ft to vary the exercise, and for your arm length as well, and NO it dont flex , lol less than 50 usd i did it,
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Yo Eliot u just banged ure knee cuz of nerd fucking dumb questions xD was it worth it?
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he looks like The Rock in some ways..
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Yo Elliot is cool
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Wow. Lol at that kid, yeah impressive biceps and triceps maynnnn.
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Rips the shit out of him! Haha
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@JUNKGEE83 Do the negatives.
G FRIEL TELLS THE TRUTH, SERIOUS AMOUNT OF DAMP MOTS HERE IN IRELAND...PULL UP CONTESTS ARE A GIVEN....GET MOTS OT DIE TRYIN'
HIGGSER94 4 months ago 34
I put a chinup bar in the doorway to my toilet and every time I need to take a piss I'll do a set of chinups till failure. If you're drinking a lot of water each day it's a sure way to improve your chinups.
Axxis171 4 months ago 9