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Children Decrease Stress, Anxiety and Anger and Sleep Better. | Stress Free Kids

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Uploaded by on Feb 10, 2011

A Relaxation Story, designed to help children increase creativity while lowering stress and anxiety levels. created by Lori Lite

Children love to visualize or imagine filling their bodies with the colors of the rainbow. Children join the sea child and turtle as they take a bubble ride into the world of relaxation.

Visualization, also known as "creative imagery", can lower stress and anxiety levels. It can have a positive impact on your child's health, creativity, and performance. It can be used to decrease pain and anger. The colorful imagery in this story quiets the mind and relaxes the body so your child can manage stress and fall asleep peacefully.

This story is available on the Indigo Ocean Dreams CD in both hardcover book format and audio CD/download. For more information on this and other titles to help kids manage stress, anxiety and anger while increasing self-esteem visit: http://www.stressfreekids.com/books/bubble-riding/

Bubble Riding story on CD: http://www.stressfreekids.com/cds/children-cds/indigo-ocean-dreams/

On iTunes: http://itunes.apple.com/us/album/indigo-ocean-dreams/id152391476

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  • Deep and peaceful blessings in guiding and protecting the children of divine grace.

  • Hi, thanks for subscribing to my channel, only because your subscription led me to you. I love your work. I only lately came to the conclusion that this sort of material should be taught in schools, preschool and up. Time out should be banned replaced with relaxation exercises. Life is funny because as I was thinking this lately your subscription came in and led me to your books. I did actually see you do your presentation on Shark Tank but never knew what happened to you....Great work!

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