Chelsea's Workouts: Biceps!

I've been lots of requests for a workout of my own. Here you go!
Triceps half of the workout: http://www.youtube.com/watch?v=uhX7eoa0I7s

This video is a sample of a triceps portion of a workout that I've done for swimming so far. In 2 weeks, I will begin lifting for aesthetics instead of swimming, so I'll be dramatically changing things. Get ready! :)

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Music used courtesy of incomptech.com and jewelbeat.com.

Category:

Entertainment

Tags:

• chelsea
• girl
• curls
• 35
• lbs
• huge
• strong
• fbb
• workout
• fitness
• exercise
• biceps
• bodybuilding
• muscle
• Training

[Antony777777]

You should do a nice quality posing video!

[rinhier]

wooow you are realy strong.

youre body so powerful, you are good inspreation.

one question, you are the girl who had sing a musclemilk song?

[biclvr]

Sexy peaks

[8302967]

great new video!

[chukaai]

you've got some seriously strong biceps! great work and thanks for the awesome video.

[Rocky4300]

great biceps.and you are so beautiful as well.

[swedo23]

Crazy peaks! =P

[buffalojet]

awesome vid. would love to see some vids of how you get your wicked delts, tris, and upper back! way to go, chelsea!

[llamaman25]

Wow, very strong!!

[Austria4ever1000]

mighty arms, btw ^^