Focus Mitt Training
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How to use Focus Mitts/Pads Properlyby THEKAKUSA6,620 views
thesdboxer - it's not wrong. That's a favorite of 2 time world champion Reggie Johnson and the person doing the footwork is Pat Swan - 37 pro boxing fights including fights against 10 world champs. Generally it is the right foot first when stepping to the right but that's not the only way. This step is used to cut an angle opponents are generally not used to.
mousel 2 months ago
Great Technique Tim!
millionstylesboksing 1 year ago
you have it wrong! when you move to ur right you step with right foot not the left! you can see how off balance the fighter is when he steps with his left first...
thesdboxer 1 year ago
Be careful - training that way CAN not necessarily will lead to injuries. Just use caution at the end of the day a broken hand or jammed wrist is detrimental to training.
ARealLifePowerRanger 2 years ago
Try using no gloves, condition the fist a little bit more. I love the routine.
Ruthairat 2 years ago
hehe that looks funny
orange1994 2 years ago
i like that.
super69ninja 3 years ago
neato...
ninjapunkboy 4 years ago