Jake Shannon - www.Macebell.com

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  • likes, 4 dislikes

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Uploader Comments (scientificwrestling)

  • That's really good stuff.

  • Thanks man! Maybe I'll put up some more ideas that I use like this. :)

  • "I Don't Want to Hear It" by Minor Threat

Top Comments

  • Great exercises. Very smooth.

    Distracting music.

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All Comments (26)

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  • wow from ur other vids i though u were alot skinnier

  • Awesome. I love catchbells. Indian clubs rock too.

  • awesome song! love minor threat XXX fo life

  • I want to see him smash hell out of those cars with the 10kg.

  • really hardcore workout!!

  • Great choice for the music. I am seriously considering trying these exercises out.

  • No doubt that is awesome exercise. but I've never seen that kind of training gear before...Might have to check it out

  • damn, didnt know jake was in that good of shape.

    although, this reminds me of that one episode of family guy, where there's a cut-scene of those two old time strongmen with big mustaches and barbells who say, "steak and eggs and eggs and steak, for dinner."

  • LOL so Jake is known as "that crazy guy who swings heavy metal clubs on the sidewalk. Don't go near him kids!" - MJ

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