Snatch Weightlifting Training

This is some weightlifting training, any comments and tips would be appreciated.

I'm pretty much self taught when it comes to weightlifting.

My Bodyweight is 80kg

Category:

Sports

Tags:

• Weightlifting
• Snatch
• Training
• Overhead
• Squat

[nupersoob]

is the jump necessary? it seems dangerous to me...

[Demus15]

@nupersoob Very old video, shitty technique. Definitely jumping too much a jump is involved but not focused on as much as this. Not really dangerous tho, just not correct

[tdot41]

you suck...............-.-

[Demus15]

@tdot41 PFF no vids from u, who cares what u think?

[nupersoob]

@Demus15 ah, okay, thanks man. that was very helpful

[Jaswant14]

@tdot41 ur a dick.

[tdot41]

@Demus15 well im 16 and snatch 90kg c&j 110 at a bodyweight of 59kg -.-

your right no vids, your the one that still sucks

but for real you need a couch. it's stupid to learn by your self.

[jessbb42]

your getting no hip drive since you butt is to high sit down to start remeber the hips full lift until after the bar is past your shins

[Chris196122]

Not bad for self taught. However your pull from the floor is awful. That is what is causing you to jump forward. The first pull is for positioning, in the beginning stages of learning to O-lift the first pull should be slow until it becomes second nature. Other than the your speed through the middle is good and you seem stable up top so its all good.