How to Do Sumo Squats
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Uploaded by livestrong on Jul 1, 2009
Sumo squats will help to strengthen the legs. Learn how to properly do squats in this workout video.
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LOL look at who watched none female all male lol AUDIENCES : Male 35-44
Male 45-54
Male 25-34
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I have a question. I am a guy and do these because I cant do normal squats due to mobility issues. I sometimes have pain in the center of my knee when doing these. Any idea why?
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AWESOME explanation of form! Thank you so much!!!! Happy New Year!
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thanks for the demo. I will try these. i really need to build my glutes
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0:53 Paaause!
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gotta do this workout so i can get a donk
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Some of you ladies? The majority of your veiwers are men Miss Trapp
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i want a body like her.
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Decent video, she is losing a little bit of hip drive though.
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@CIarKent i dont know how shoes would make it better or worse for you, if you think wide is best then do it that way. if you are looking for instructional videos about how to squat, search "so you think you can squat", its a 5 part series, and much better then this.
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one thing i disagree on, is that those pants are way too loose, they should be tighter!
BlackMumba500 1 year ago 61
i can not concentrate while those gluts keep telling me to stick something in them..
Bjarmi92 1 year ago 49