Jiu Jitsu Stretches and Flexibility

Jiu Jitsu Stretches stretching and Flexibility is what this DVD is all about.
ryan hall bjj
ryan hall lloyd irvin
ryan hall
ryan hall and lloyd irvin
ryan hall and lloyd irvin
ryan hall team lloyd irvin problems
llyodd irvin any good
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ryan resendez jiu jitsu
The best program for Jiu Jitsu when it comes to stretching and becoming flexible.
Go "Jiu Jitsu Stretches" Go "Jiu Jitsu Flexibility"
Jiu Jitsu Stretches and Flexibility streching

Jiu Jitsu Stretches stretching and Flexibility is what this DVD is all about. The best program for Jiu Jitsu when it comes to stretching and becoming flexible.
Go "Jiu Jitsu Stretches" Go "Jiu Jitsu Flexibility"

Category:

Sports

Tags:

• Jiu
• Jitsu
• Stretches
• stretching
• and
• Flexibility
• ryan
• hall
• bjj
• lloyd
• irvin
• team
• problems
• llyodd
• any
• good
• grappler
• triangle
• resendez
• jiu
• jitsu

[Sting977]

Is this all still possible when you got bones in your legs ?

[Bodyweightculture]

@Sting977

No, bones have to be removed first. ;)

[JustListenGeorge]

0:52...lol PUSH!! PUSH! Come on you can do it. I can see the head your almost there COME ON PUSH!

[Bodyweightculture]

@JustListenGeorge

Believe it or not if women could do this,during birth, it would help.

[TurkBallz]

the stretch at 1:00 looks unhealthy for the leg.

someone recommended me this video and he was doing that stretch a lot and ended up partially tearing his ACL.

[Bodyweightculture]

Many people look at this promo and take it out of content.

Many stretches can be good or bad, depending on how you do them.

[liamag92]

Great vid man, but the way its been edited and the music make is really surreal haha. How long have you been working on your flexibility/how often, if you don't mind me asking?

[liamag92]

@legdned 30 mins everyday man. Stretching shouldnt make your legs sore the next day, it should do the exact opposite. You should feel better and looser after stretching, perhaps you are misattributing your soreness? It could be from running or weightlifting, very unlikely from stretching.

[RazurrBlade]

@sillyman720

lmao !!!!!!!!!!!!!!!

[enaler1001]

Click 0:37 over and over for air humping.

[XxTorquayGymnastxX]

i love ju jitsu just come back from a seminar in tavistock xx fun it was my very first 1 lol xx

[somersetkravmaga]

@JustListenGeorge Awesome LOL ;-)

[leon101a]

being flexible also helps you out when your in a submission hold. or saves you sometime to get out before someone locking it all the way

[XxTorquayGymnastxX]

ha i have a grading on the 26 th of this month for jiu jitsu lol these will help me alot thanx

[Abort111]

amazing, well done, i started to practice BJJ not long ago and this really sounds for me

[TheOriginalKamTAF]

@Bodyweightculture plus im sure if you dont ease into it you could damage your body anyways, just like with any fitness routine, someone who just started running for example, more than likely wont be able to run a full 20 miles or so, theyd probably start doing between 1 and 5 miles a day or something