Darla Leal, Stay Healthy Fitness, Demos Push Up/Pull Up Workout
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Uploader Comments (DarlaJoann)
Top Comments
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darla,you are incredible,i have never seen a woman with such great form,in doing pushups.you rock.
4 years ago 5
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Very articulate.
3 years ago 4
All Comments (31)
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You have it backward sweethart. Push ups with your feet raised high are inclines. You feel it more on upper pecs and shoulders.
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this chick is a straight soldier,am a guy and jus started getting back into training,but dont think i cud have ficnished what she was doin,but i do weigh a lot more than her,non the leess very good never thought females can do more than 20pushups max
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what do you eat ?because you have a very healthy body. and i dont think its just because of the exercises. Nice ABS XD.
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wo0ow gril you are incredable jaja i will
take you to inspirme to be better making my exercise take care
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where can i buy that pull/dip up bar?
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Just checked inbox and seen this. Not sure how you meant it. Didn't mean to sound condescending or sexist when I wrote that.
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perfect push up is great, but the pull up one i don't reccomend.
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Tremendous vid! Not bein sexist, nut its gr8 2 c a woman graftin hard wiv gr8 techneek. Lot ov women I c workin out dnt show much passion4 trainin. Just go thru the motions. Gud 2 c ur trainin hard.
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wow.. That was awesome. If you do push ups and pull ups can you also do chest the same day? or should you alternate for another day???
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100 pull ups in a session. thats just incredible. Its given me something to aim for. I think I m doing well if i manage 30....LOL. You have raised the bar!
What are your strength goals?
deadlift99 4 years ago
Glad to inspire....I am pretty much in maintenance right now....Happy to be Fit but everyday is a fun challenge;)
Stay healthy
Darla;)
DarlaJoann 4 years ago