"Unbelievable" 84 Day Body Transformation: Adam Waters on TV
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Top Comments
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hay Adam how mwny day a week do u do caridio and 4 how long???
2 years ago 4
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This is fake look at first pic and second it is not possisble to lost so many weigt in one day
10 months ago 3
All Comments (46)
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who saw that his dick has grow so fast?
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ohhh eeemmmm geeee
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I'm in a worse shape as you where these times, and I'm sure most of it is water stored in fatcells. My hightime was during my early 20s and I'm now in my early 30s, so you video gives me a lot of hope! Thanks, that is a good point to start!
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how come they always end up with a nice tan afterwards?
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That dude got super fit super fast. 20 days and he had lost his stomach completely. WTF? Lol. That's not good. And also, he went from white to orange.
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@AdamWatersRTP i try to cut every day but i seem to have a different build then you.
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i thought sushi was good for you but in the end its pretty gross and disgusting anyway.
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@legggggggggy :)
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niceeee...hey adam if i workout in the morning and cardio at afternoon..is that gona be a problem..is my muscle not gona grow??
kadzer39 2 years ago
G'day kadzer39, generally speaking I only do "double sessions" in the final shred phase of a Mission (last 4 weeks) because overloading on cardio for two long doing the same type can drain your muscle.
AdamWatersRTP 2 years ago
Nice, Adam.
lomonosov31 2 years ago
Thanks mate!
AdamWatersRTP 2 years ago