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Hindu Pushup - visit www.power-fitness.info

The Hindu Pushup, executed in a much better way than the first video, visit www.power-fitness.info  
 
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lasog341 (9 hours ago) Show Hide
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you fools it is called a dand done by punjabi's most hindus look like gandi ...hindu and pushup what a fucken oxymoron
ZX3Ownage (3 days ago) Show Hide
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cool
amazingdany (5 days ago) Show Hide
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My arms were wiped out after... FIVE of them. (gulp). I gotta unwimpify myself by doing them DAILY.
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Hmm Normal pushs are harder? I can do more of these than normal pushups so whats the big deal?
scab2341 (1 month ago) Show Hide
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I have a question about hindu pushups

How important is the feet position? I tried putting my feet at normal pushup position and wide position but i actually get better results when my feet are in normal pushup position than wide

Does this exercise have to be done with feet wide apart?
goodcommentguy (3 weeks ago) Show Hide
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I'm not sure, but when I do it wide at shoulder width it seems easier to rotate your body and put less stress on the joints.
Atrix256 (2 weeks ago) Show Hide
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Heya,

Doing them with your feet at different positions is actually just variations on the same exercise (wide vs narrow).

The "standard" way i've heard of is to put them a little more than shoulder width apart - about as much as this guy does them. Check it out when he shows you the "from the front" view and you can try and do it in a mirror to get the same width if you want to.
scab2341 (2 weeks ago) Show Hide
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Thanks a lot, i'll take these tips into consideration
wombatwolf (1 month ago) Show Hide
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We call these "Praying Monkeys". They're used a lot at parkour jams and sessions for conditioning. If you do too many at once you'll liquefy your arms though.
vettefreak90 (1 month ago) Show Hide
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no joke. I seriously need to get back in shape.

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