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Hindu Pushup - visit www.power-fitness.info

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Uploaded by on Jun 24, 2007

The Hindu Pushup, executed in a much better way than the first video, visit www.power-fitness.info

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Sports

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Standard YouTube License

  • likes, 15 dislikes

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Top Comments

  • YEAH!!! This is what I'm gonna do to my girlfriend tonight...

  • @lovitza2

    trust me, try them.. you'll die lol . they hurt more because with normal PU's, you just go up down, and only work against gravity on the wat up, whereas with the Hindus, you must control your body the whole way, there's some sorta time under tension kinda element, just google it (Y)

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  • those are some gay ass pushups..

  • @dipak1728

    You could say the whole world. Somewhere along the line, we as society lost our way.

  • Legend has it that the Great Gama of India, who never lost once in 5000 matches, did 2,000 dands each day. he exercise, making it a compound movment hitting all the major muscle groups, including the legs, back, chest, shoulders, arms, hips and abdominals. In addition to this exercise hitting all the major muscle groups, it strengthens and tones the internal organs as well. Doing this exercise increases lung power, improves digestion and as many have discovered, increases sex drive and stamina.

  • not hard at all anymore

  • i broke my dick in my girls asshole doing this

  • @dipak1728 only way to change it is to start yourself and then get more people to work out with you! we're in the same situation here in america! good luck brother!

  • This looks so wrong, lol. xD

  • Its called SURYANAMASKARS

  • One problem with the form here: Keep your elbows closer to your sides and feet shoulder width apart

  • @hershp well i can't see myself so... :/

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