Fitness with Steve "online" Body Tone Dumbells
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one thing you forgot is that you should never lock your elbow on the curls. infact you should never lock any joins at all... ! Otherwise nice video
Casifer 4 years ago
Fantastic..........thank you. This video is exactly what I have been looking for, the true and tried.
kobiesmom 4 years ago
Just wondering how much the dumbell weight was you were using in the demonstration and if it is the weight you normally use.
Kefkasious 4 years ago
thanks..
deltajanis1945 4 years ago