Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Working Your Core: How to Do a Reverse Crunch - Health & Fitness - ModernMom

Loading...

Sign in or sign up now!
29,159
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Oct 19, 2009

A reverse crunch is a small move concentrating on the lower abs that can even give you a bit of a tricep workout as well. Click below to subscribe to our channel for more great videos!

Feel the abs burn during this exercise with tips from Brooke Burke and professional fitness trainer Autumn Calabrese in this video on core exercises.

Subscribe to ModernMom.com TV - http://www.youtube.com/subscription_center?add_user=modernmom
ModernMom.com TV - http://www.youtube.com/modernmom
ModernMom Website: http://www.modernmom.com
ModernMom on Facebook: http://www.facebook.com/pages/ModernMom/197177430011
ModernMom on Twitter: http://twitter.com/#!/ModernMom
ModernMom on Google+: http://plus.google.com/106528258549530074974/posts

  • likes, 1 dislikes

Link to this comment:

Share to:

Top Comments

  • did someone say milf?

  • i could train all day long with these hotties next to me

see all

All Comments (11)

Sign In or Sign Up now to post a comment!
  • that movement is so hot

  • Your demonstration of the correct way to do this exercise is tremendously helpful. I was so surprised to discover I've done this exercise wrong for a very long time. Thank you for making this video to teach people how to do it correctly.

  • how much should u do in a day to see quick results ?

  • Can I do crunches before going motion ? Please guide me

  • i wanna fuck her

  • this is perfect for me! my only problem with working out was i could not get rid of the fat in my lower abs. thanks for making this video!

  • hi

    i feel the pain in my not my tummy am i doing it wrong?

  • hot

Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more