Max's Push Training - 01/23/08
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Max, this is Eugenius! Your a beast!!! lol
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Yeah, I usually do a progressive resistance type of routine and then change my main exercise(s) after reaching my max.
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Good job max. How often do you increase the weight you lift? Do try to increase every week?
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I weigh 175 lbs.
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Nice work. Work on timing that leg drive and you will make that press alot easier.
casinonman 4 years ago
Thanks. Yeah, I need more log training, but I definitely improved my form.
maxbm 4 years ago
nice work!
dude341975 4 years ago
Thanks.
maxbm 4 years ago
how tall are you? how old? how much you weight when you first started lifting?
boardsnow44 4 years ago
I'm almost 5'6" and 25 years old. I weighed around 105 lbs when I first started lifting in high school. Now I'm 175 lbs.
maxbm 4 years ago