Kip cross.MOV
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Uploader Comments (Demus15)
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All Comments (12)
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@LittleBeastM cheers
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@conditioningdaniel Thanks man. Yeah hardly touch weights these days. I'm 176cm about 80kg.
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Awesome!!
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great
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Awesome, are you a gymnast? I was looking at some of your other videos and wasn't sure if you were a gymnast or a weight lifter. But anyways awesome job, and nice videos broski.
GymchampZW 8 months ago
@GymchampZW I'm kinda a gymnast. It's my major form of training, but I took it up as an adult. I love weightlifting as well and still like to do a bit of both, and martial arts too! Thanks for the kind words
Demus15 8 months ago
@Demus15 The funny thing is that I've been a gymnast for the past 10 years of my life, and I'm working on kip cross on rings too;) and you have it and you haven't wasted 10 years of your life;) haha. Anyways once again very impressed.
GymchampZW 8 months ago
@GymchampZW Hey man that ten years isn't wasted! No time at gym is wasted. I feel like the time I wasn't training at gym was the real waste
Demus15 8 months ago
That was very impressive! Ur looking huge man, u just train rings alone? I should start training that too, I reckon my cross is strong enough. Whats ur longest cross hold?
MrArbitrager 1 year ago
@MrArbitrager Thanks man. I train everything except high bar and vault. P-bars and rings are my favorite but rings is my best. Yeah give it a go if u got a good cross and a good kip start to try to put em together. No idea what my longest cross hold is cuz i've only just started training it again due to recovery from a shoulder injury. prob around four sec
Demus15 1 year ago