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Squat 275kg, Deadlift 6@270kg, Incline paused 5@145kg

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Uploaded by on Jan 5, 2012

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Sports

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Standard YouTube License

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Uploader Comments (chezkenny)

  • Real-deal strength. That deadlift is outrageous.

  • @laborwage thanks man! The Squat is missing some depth. I really liked your technique and strength on Squat.

  • hey chezkenny. This may be an odd and off topic question but do you get a lot of women looking jacked like you do?

  • @inthedarkesthour haha...to be honest most girls prefer "normal" guys around here. Like soccer or tennis player. Even my own gf tells me she doesn't care too much about big muscles... But it's ok I only need one girl (at a time...) haha.

  • How is your training routine like?

  • @jmcb76 I train everyday and I go by feel but mostly I do Squat, Deadlift and Incline everyday. 2 days in a row dynamic, one off day, then one heavy day. Then start over. But it's not set in stones if I feel it I might go heavy every other day like I did last week.

Top Comments

  • @jmcb76

    Monday: BEAST MODE

    Tuesday: BEAST MODE

    Wednesday: BEAST MODE

    Thursday: BEAST MODE

    Friday: BEAST MODE

    Saturday: BEAST MODE

    Sunday: BEAST MODE

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All Comments (14)

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  • @chezkenny Thanks. Keep up the great work.

  • @chezkenny Thank u! :)

  • @neverTT thank you very much my friend. You're right 300kg is my goal for the next 2-3 months. I have to get it!!!!!!!! And thank you cause you keep me motivated!

  • @JOELHATSWELL thanks man. I missed the last squat @285kg though...

  • @twinturboedm3 It's not totally right...cause I train twice on fridays... haha!! Thanks bro!!

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