Nike Football DB Drills
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T-Stepping only locks your hips if you step in the bucket, and if you don't have the strength to push out of your break.
It IS slower to change direction using the quick step because it takes more strength to stop yourself and transition. If you're not strong enough you have to take more steps.
In Both cases its about lower-body strength.
For more ways to improve your footwork, cornerback skills, strength, speed and power, go to GreatCornerback(dot)com
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that was terrible, when comming out of a break your sposed to keep your feet moving
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tat was terrible, when comming out of a break your sposed to keep your feet moving
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@SD1Chargers jokes on u addidas have 3stripes those have 4!
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ouff... hands on his knees in stance
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When it comes to t step and bicycle techniques neither one is bad. Which ever one puts you in the best athletic position personally to make a play is all that matters. the shit about it being bad technique is bullshit... to each his own
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@The1stHNIC the T step is for short routes.. If you run something short they will be able to drive on it. U have to be running a deeper route for that 2 come into play
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foot fire is better for keeping your hips paralell to the line of scrimmage,which is better for run support and as stated above , a good reciver will kill a t-step guy
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i like the way on youtube every seems to be an expert and the experts are always wrong
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It's wierd to see a Nike video where the instructors wear Adidas shoes
SD1Chargers 1 year ago 17
T step is bad technique ... its a wasted step and it locks you up a good wide out will see it cut in then cut the opposite way and your gone
The1stHNIC 2 years ago 8