Walk Your Way To Health

WALKING HAS BEEN ONE OF -- IF NOT THE -- MOST POPULAR FORM OF FITNESS FOR AGES. IN FACT, LAST YEAR ALONE - OVER 86 MILLION PEOPLE WALKED FOR EXERCISE. NOW, NEW ADVANCES THAT MAKE YOUR DAILY STROLL EVEN MORE EFFECTIVE. THESE LEKI (LAY-KEY)NORDIC WALKING POLES FROM LANDS END ARE A NATIONAL FITNESS PHENOMENON --BECAUSE NORDIC WALKING BURNS 40% MORE CALORIES THAN WALKING ALONE - BUT PUTS LESS STRESS ON YOUR BODY. -
LINDY SPIEZER
NORDIC WALKING EXPERT
"They are easy to use for non-active older adults and non-athletes. All you have to do is get off the treadmill and get outdoors. It's like a gym on the go"
(Reporter v/o continued)
THE ACTION MIMICS CROSS COUNTRY SKIING- ADD TWO POLES AND SUBTRACT MORE CALORIES... AND WHILE YOU'RE OUT NORDIC WALKING-- MAKE SURE YOU HAVE ON THE RIGHT ACTIVE CLOTHING. IT'S ALL ABOUT LAYERING:

SOT --
JENE' LUCIANI
FASHION EXPERT
"A base layer that wicks away moisture from your skin, then add a middle layer for insulation and warmth and then an outer layer to protect you from wind and rain."
NOW YOU'RE SET TO WALK YOUR WAY TO FITNESS THIS SEASON.
IN NEW YORK, I'M CHRISTY FERER.

Category:

Sports

Tags:

• walking
• health
• sport
• Leki
• calories
• exercise
• nordic
• fitness
• poles
• cross
• country
• stylewiz
• jene
• luciani

[gonaditron]

40% more calories my ass YOU LIE RIDING A BIKE IS BETTER YU COULD JUST HOLD ONTO SOME 5 POUND WEIGHTS AND BURN MORE WITH MOVMENT FFFFFFFFFFFFFFFFFFFFFFUUUUUUUU­UUUUUUUUUUUUUUUUUUUUUUUUU

[tappqueen]

I love Nordic Walking too! Thanks for the video