How to Make a Raw Vegan Blueberry Parfait

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Uploaded by on Mar 18, 2011

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In this video, Kristina Jackson, Mahalo's natural food expert, shows you how to make a raw vegan blueberry parfait.

Ingredients
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* 1/2 cup vegan raw blueberry yogurt
* 1 cup organic
blueberries* 1 tbsp
almonds, chopped

You will also need a glass or bowl to put everything together in.

Cooking Process
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1. Spoon some of the yogurt into the bottom of the glass or bowl.
2. Sprinkle in a layer of blueberries.
3. Spoon a second layer of yogurt and blueberries.
4. Add a final layer of yogurt and sprinkle almonds on top.

Read more by visiting our page at:
http://www.mahalo.com/how-to-make-a-raw-vegan-blueberry-parfait/

Category:

Howto & Style

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License:

Standard YouTube License

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All Comments (4)

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  • great video! you look amazing, vibrant and healthy!! :) recipe looks amazing and i love the professionalism of the vid! now just gotta look for ur yoghurt recipe! xx

  • Wow.. and you get PAID by people to create these COMPLEX recipes? Sign me up!

  • Whose 'hand-full' is that's? Papa Smurf's?

  • ur amazing and very beautiful

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