IFS Exploring Your Own System Pt.1 of 3.wmv

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Uploaded by on Dec 26, 2010

More IFS information at: www.yourtherapist.org This video is an introduction to working with your own parts based on the IFS (Internal Family System) model of the personality. The accompanying PDF document is available here: http://www.yourtherapist.org/www/ifs-blog/

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Education

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  • Derek The Rapist (jk), excellent video

  • I just had my therapist learn this, right after a big breakthrough I had, and she asked me to as one of these system a question. I asked. I had an intimidate wave of emotions. It just showed my there was something in this. I just started. 

  • This is wonderful! I love the way you play both roles in the role-play. It's fantastic to see that interaction! There's an IFS therapist nearby here, but I wonder if there might be a problem with the fact that she's a woman and that some of my issues (big ones) are sexual.

  • these have been an excellent series of videos. thank you so much

  • thank you for the interresting video's :)

  • 4:19 is amazing , never thought about that.

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