Anorexia recovery: Stop weighing yourself

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Uploaded by on May 9, 2008

When you have an eating disorder, you learn to equate your self worth with a number on a scale. Recovery involves untangling your self esteem from the scale.

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Top Comments

  • great video!

  • id love to stop weighing myself but unless i no how heavy i am i cant bring myself to eat .

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All Comments (9)

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  • im recoverin from anorexia and i havent weighed myself in a while and feel actually ok bout it .... videos like this reinforce tht its jst a number!!!! thank you

  • thanks so much HoldingOn... totally sums it all up :-)

  • What song, dawgs?

  • this made me cry.....corny but true.

  • This was a beautiful vid, holding on,...thank you.

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