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Lose 10 Pounds In A Week

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Uploaded by on Apr 6, 2008

http://WeightLossDietPro.com - Lose 10 Pounds In A Week. Let's face it, if you're looking to lose body fat you have to move more and eat less. These exercise will work for you if you do them every day.

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Sports

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  • likes, 14 dislikes

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Top Comments

  • i would laugh my ass off if her gummi thing would smack in her face xD ^^

  • Make sure your breathing!!! :D

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All Comments (95)

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  • @jbthegrinder pervert....

  • This is gay!

    Dat ladi is a bishh

  • @cheetahsrule72 LMAO, I'm sooo sorry that happened to you. I don't mean to laugh. I just came across this video and I was wondering if that band snaps back in the face, doesn't look too safe. Thanks for answering that question for me. Guess I won't be buying those bands.

  • @cheetahsrule72 : This is one of the stupidest videos I've ever seen.

  • dam that older white lady , has a nice ass

  • Wow, To lose weight you need a calorie deficit.

    Eat 6 meals a day to speed up your metabolism but make sure you stay under your calorie limit.

    The fastest you should be losing weight is 2 lbs a week. But at 2 lbs a week you'll lose muscle as well as fat.

  • thats what she said lmao

  • This is an excellent exercise but losing 10 pounds in a week does not seem safe.

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