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Bodyweight Circuit Workout (Not the same old tired exercises)

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Uploaded by on Aug 23, 2009

Get 6 Pack Abs here: http://www.athleanx.com

You asked for it and you got it once again. A "bodyweight only workout" that you can do in the comfort of your own home using nothing but a pullup bar and your own bodyweight. In typical AthLEAN-X fashion, this workout is not going to be your tired old squats, pushup, curl, dip workout. No, this bodyweight circuit workout brings you exercises that you may not have seen or tried before, but will be guaranteed to get your muscles growing and your fat melting.

Jeff Cavaliere, celebrity fitness trainer to the stars brings to you the bodyweight only circuit workout. With experience training some of the top professional athletes from all the major sports and Hollywood's fittest red carpet celebritites, Cavaliere knows how to get results...and he knows how to get them in record time.

Cavaliere's AthLEAN-X Training System is a 90 day program that doesn't require nearly as many workouts as P90x and his workouts are much shorter as well. Get in better shape than with P90x using fewer workouts and shorter workouts....guaranteed! Sound good? Then head to http://www.athleanx.com and be 89 days closer to your new body tomorrow!

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Uploader Comments (JDCav24)

  • AthLEAN-X developed from the exact workouts I was putting my top professional athletes through. It is the ultimate combination of athleticism with aesthetics. The system is designed to produce significant results after just 90 days...but after those 90 days are up, it is built to be able to continue to be performed beyond. With it's variation on tempo, rep counts, circuit training and non circuit training phases, it keeps the muscles guessing...and continuing to improve!

  • What equipment do I need to do the athlean x workout program?

  • There are two versions of the program that come with your purchase! A gym version, that utilizes some equipment that normally wouldn't be found in the home....and then there is a complete 90 day version that can be done with a simple bench, pullup bar, some light dummbbells and tubing...and most importantly, your bodyweight!

Top Comments

  • wow...this will complement my martial arts training really well! =O

    thanks man! keep it up! cant wait to get a body shape like yours haha, but i always aim beyond , not to limit myself =P

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  • can you make a med ball kettle bell circuit mix?

  • can you do a video to build the strength to do a pullup i cant do even one...

  • dude your in excellent shape, awesome video

  • @JDCav24 Man Jeff you are the greatests!! thanks man !! this is the receipe,(your entire series),...is what Im talkin bout!!!!

  • Go to failure on the handstand push ups..? What's the best way to recover from a failure on that >.>

  • wooooooooow

  • Just tried it. This is freakin intense!

  • Finally something new. I do a lot of circuit workouts but they get boring. This looks cool

  • How old is he 30??

  • im def gonna try this....looks awesome

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