Uploader Comments (JDCav24)
Top Comments
-
wow...this will complement my martial arts training really well! =O
thanks man! keep it up! cant wait to get a body shape like yours haha, but i always aim beyond , not to limit myself =P
Video Responses
All Comments (74)
-
can you make a med ball kettle bell circuit mix?
-
can you do a video to build the strength to do a pullup i cant do even one...
-
dude your in excellent shape, awesome video
-
@JDCav24 Man Jeff you are the greatests!! thanks man !! this is the receipe,(your entire series),...is what Im talkin bout!!!!
-
Go to failure on the handstand push ups..? What's the best way to recover from a failure on that >.>
-
wooooooooow
-
Just tried it. This is freakin intense!
-
Finally something new. I do a lot of circuit workouts but they get boring. This looks cool
-
How old is he 30??
-
im def gonna try this....looks awesome
AthLEAN-X developed from the exact workouts I was putting my top professional athletes through. It is the ultimate combination of athleticism with aesthetics. The system is designed to produce significant results after just 90 days...but after those 90 days are up, it is built to be able to continue to be performed beyond. With it's variation on tempo, rep counts, circuit training and non circuit training phases, it keeps the muscles guessing...and continuing to improve!
JDCav24 2 years ago 8
What equipment do I need to do the athlean x workout program?
coolito123 2 years ago
There are two versions of the program that come with your purchase! A gym version, that utilizes some equipment that normally wouldn't be found in the home....and then there is a complete 90 day version that can be done with a simple bench, pullup bar, some light dummbbells and tubing...and most importantly, your bodyweight!
JDCav24 2 years ago