Check out a real Bikram Yoga class! 90 minutes, 26 postures, 2 breathing exercises.
Instructional video displaying the strength and grace of Merritt Island's own Bikram Yoga on the Island Bikram's Beginning Yoga Series class taught by certified Instructor and Studio Director, Suzanne Elliott.
Not far from here. will have to check it out
rawfoodsretreat 2 months ago
I;m doing this for the 1st time next week. By the looks of it I'm going to die. Please let me know it's going to be ok!
DunstanTough100 3 months ago
@AxePittbull
I hope you're able to continue your yoga practice and by now you are able to wrap your foot around your leg.
I had similar issues in the beginning, i think its just the practice and also how i keep my rest of the body in alignment.
I am sure you will be able to get into this posture sooner than later.
cheers
CoolSummers08 4 months ago
But does the intensity of the class and culture counter the graceful slowness of yoga
petedool 4 months ago
BIKARAM YOGA IS THE BEST...
MY DAY ONE WAS FAB ND M DEFENTLY LOOKING FWD FOR SOME GOOD HEALTHY YEARS OF PRACTICE
drmzboi 5 months ago
Any advice? im trying to wrap my foot around my leg during eagle pose...i'm having difficulty. I am 5'11, 188, muscular.
AxePittbull 7 months ago
Excellent video! Bikram Yoga is the best! *Namaste*
cremebruleec 1 year ago