weight loss vlog alli diet and all that

please let me know what you think

Category:

Howto & Style

Tags:

• weight
• loss
• alli
• diet
• pills
• diets

[nichelerose]

Ahhh I totally totally totally know where you're coming from!!!!!! I am a big girl, lost 45 lbs a few years ago and felt great and then got pregnant and gained 60 lbs!!! And it's just getting worse, I keep losing some then gaining it all back and more. I'm 288 right now and thinking about giving Alli a shot. Been working out little by little so I guess we'll see. Great video!

[nessa629]

@nichelerose

Let me know how it goes for you. It works for me for about 3 weeks ..... then it stops. So I have to get off of it for 2 to 3 days then when I start it again it works for another 3 or so weeks.....

[mself3355]

@nichelerose i'm on Alli have you lost anymore weight

[iamakitty85]

lol you are too funny

[capermadman]

hey i was at 300 5 months ago now im at 230 all i did was P90X u can do it girl

[TasteLikeMonkeySpit]

Honey, you have to do a low fat diet with Alli. You can't just eat a cheeseburger and take Alli, yes, of course, you're going to have greasy, runny discharges.

Eat a healthy diet (five meals a day), limit your calories, take the Alli twice a day when they recommend it, drink your water before your meals so you feel full, don't eat at night until you have 3 hours before your bedtime. No midnight snacks.

And yes, if you eat only two meals a day it slows your metabolism.

[heavenlycharm86]

lol i learned this lesson.....the first week on alli...my ma wanted to go to appleb's lol so i i gave in to some damn shrimp thing lol then the next day i had to go home cuz lol i needed new panties hahahaha omg. a mistake i can't do again. i have been over wieght since anti depressants. age 17. ugh i hope i can lose 50

[eufamia]

you have to eat 3 times a day I am on it and I lost 7 pounds I dont have any problems going to the bathroom, and I am exercising . You have to stick with good healthy foods. Or it will not work.

[bigmike101606]

Alli is great I have been taking it for a few months now. It does block the fat as it says, however I think the key is it makes you WATCH your intake. you don't have to never really eat once your at your goal or goals, however, just keep working out and working on it and there shouldn't be a problem.

[TheSamiLovebug]

You're beautiful!!!!

[XxLovelyxGirlxX]

U can get these pills at a Wal-Mart,Sam's and Walgreens the starter kit is priced at $25 for 60pills after that u can get the refills for about $60 for 180pills and let me tell u they do work after last week of taking them i lost 5 pounds now this week i've lost so far 4 more pounds.