Parsva Dandasana (side staff arm balance)
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Uploader Comments (yosari22)
Top Comments
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@yosari22 exactly. i don't see why mrchefboyardee posted that comment. it's common sense, especially the pose you are doing. you know you need to breath while doing this. you did a good job.
1 year ago 2
All Comments (16)
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OMG the possibilites
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wow.....u r great
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Impressed with all she does. I like that barefooted there is no shadow, sorry about the foot fetish, i like to see the complete foot & smell them.
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ME GUSTAN TUS POSICIONES, ME ESTOY INICIANDO EN YOGA, ESPERO LOGRAR LO QUE TU HACES.
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how do you keep your foot on the back of your head for so long? mine keeps on slipping while i try to get up :(
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você è maravilhosa
aprendo muito contigo
obrigado
milhons de carinhos
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@MrChefboyardee there are many types of breath. Arguably an unrestrained breath is what we work to practice with.
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omg. it's almost like yogadandasana... dang..those are hard ones.
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This comment has received too many negative votes show
Your forgetting to breath darlin on all your videos. No Ujjayi breath. Tsk.. Tsk..
MrChefboyardee 2 years ago
trust me, there is no way I could do my practice without ujjayi breath. My ashtanga teacher taught us that your breath should be loud enough for you to hear, but not for the person practicing next to you
yosari22 2 years ago 9