Tai Chi 24 form (With beautiful music)
Uploader Comments (skytte71)
Video Responses
All Comments (201)
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This is wonderful, you're very good at this, it's a pleasure to watch
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Tai qi Helps in a big way to rebuild Muscles and not just muscles, but allover self.
Remember that stress makes you fat, thus no stress makes you slim down.
Tai qi is the best at reducing stress.
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his body is perfect
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Dont bend your knee over your toetips (in archers stance (gong bu). Maximum on a vertical line nearly to it.
Keep your upper body in the archer`s stance (gong bu) upright. good though
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Nice video, I really enjoy it.
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muy buena forma gracias por el video
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Thanks for a bit of a refreshed on the 24 form. It's been a while since I had last done tai qi and I had forgotten a few of the steps. Having watched this, I remember the intricate movements now and can do it once again. Thanks. And the music was a great addition to the video.
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This is relaxing music it just puts me at the ocean looking at the water and waves crashing against the sand
;8)



beautiful video,i live in NH soon to move back to new york.i long to do my prayers&give honour to my firm transformation into taoism.i have researched for many nights but canot find any temples in which to go to.can you help me or give me any leads to find my way to any temple,please this is very important to me!!!!
leihebert 1 year ago
@leihebert Hi, i'm not sure but i'm pretty certain that when people wants to give honour and to do their prayers, then a temple is not obligatory.
You can do your prayers and give honour, from anywhere/anyplace you choose to.
(The temple is in your heart)
skytte71 1 year ago 4
not to be mean but what does the tai chi 24 do?
HarjyotSohal 1 year ago
@HarjyotSohal The same as other kinds of tai chi do. Its good both physically and mentally, in many ways, which would take me to long time to describe here. Plus there are countless writings to be found on the internet about it.
It can also be used for self-defence, but that requires the proper way of training it. One would of course have to train realistic fighting situations, along with technical application training.
Besides that you can also use the principles in many other aspects of life.
skytte71 1 year ago
Hi, I would like to learn Tai Chi, but have not found a simple to follow video. Do you have any suggestions?
MrCarlos863 1 year ago
@MrCarlos863 Hi. First, i wouldnt recommend learning taiji solely from a video. It would be best to learn the basics properly, under supervision. When the basics are thoroughly learned/adapted. Then it is okay to proceed solely with video. :-)
But if you have no other options, you might find some good instructional videos here on youtube, (I don't personally know any)
Another solution is to find/buy instructional DVD's on the internet.
Good luck :-)
skytte71 1 year ago