P90X Chest Back Phase 3 Week 1

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Uploaded by on Sep 11, 2007

http://www.markdacoron.com P90X Chest Back Phase 3 Week 1. This is actually my Round 2 of P90X

Check out http://www.markdacoron.com/p90x for workout sheets.

Join Team Beachbody for free: http://www.markdacoron.com/teambeachbody

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Uploader Comments (dac086)

  • Id go crazy if I had to workout in such a small space.

  • @Wolvve that is where i did my workouts for the 90 days. my parents didn't like me to workout in the living room.

  • are there any other workouts for the inner chest other than db flys and resistance flys plz respond

  • @TheKasim09 there are diamond pushups.

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All Comments (29)

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  • @ionehituboi ^^

    

  • @ionehituboi hahahaha

  • your face

    on dive bombers lol @: 3:00 peace

  • @dac086 Don't matter where you do it. If you rly wna get it done even the bathroom would do the job. lol

  • question...im on week 7 and i still dont see big results,just fat loss...do i need protein and the recovery drink?

  • @lilman64 i had to rewatch that and find out what you were talking about. thats got to be hillarious.

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