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Uploaded by treavis74 on Sep 29, 2007
Conditioning Training for my OCB Contest on Oct 20th. My trainer is Sparq certified. We are doing a lot of teir drills. I train with two other guys. A married lawyer who plays soccer/rugby and a DC Firefighter hopeful.
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can i run with the power bands?
jonathaneng5 1 year ago
are you using basic, medium, or heavy resistance?
10basketball09 3 years ago
drill
joelcdub 4 years ago
good driil
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can i run with the power bands?
jonathaneng5 1 year ago
are you using basic, medium, or heavy resistance?
10basketball09 3 years ago
drill
joelcdub 4 years ago
good driil
joelcdub 4 years ago